Tuesday, June 12, 2012

Health Benefits of Fenugreek




Fenugreek is a powerful herb which has been clinically proven to lower high glucose levels in diabetic patients. Fenugreek also promotes heart health and hormone levels.
The seeds of fenugreek (Trigonella foecum-gracum) are commonly used to add flavor to the ethnic dishes of Middle Eastern cuisines. Because of its rich content of alkaloids and natural estrogens, as well as its ability to reduce high blood sugar levels, fenugreek is receiving much attention as a medicinal herb. Recent studies have verified fenugreek's effect on blood sugar, as well as its capacity to restore healthy cholesterol levels, lending credence to the claims of herbal medical traditions, in which fenugreek has been an active player for centuries.

The Top Ten Health Benefits of Fenugreek

Listed here are ten of fenugreek's primary health benefits. This list is by no means exhaustive. As research continues, more uses for this potent herb are likely to be revealed.


  • Fenugreek and diabetes - In clinical trials, fenugreek seed reduced fasting blood sugar levels in patients with both type 1 (insulin dependent) and type 2 (insulin resistant) diabetes. In an Indian study, diabetic patients were given fenugreek seed powder for a period of ten days. These patients showed significantly reduced fasting blood sugar levels and improved glucose tolerance.




  • Fenugreek and healthy cholesterol - Diabetic patients studied in the cllinical trials described above also showed significant improvement in blood cholesterol levels. Serum total cholesterol, LDL and VLDL cholesterol and triglycerides were all reduced.




  • Fenugreek and sexual health - Fenugreek has long been understood to increase libido. The seeds are rich in diogenin, a substance that mimics the activity of estrogen.




  • Fenugreek and digestion - When fenugreek seeds are eaten, they release mucilage, creating a soothing effect on the digestive organs. This mucilage forms a protective coating on the lining of the stomach and intestine, reducing gastric inflammation, reflux and heartburn.




  • Fenugreek relieves skin inflammation - Research has shown that fenugreek is an effective topical treatment for skin problems such as abscesses, boils, burns, eczema and gout.




  • Fenugreek eases childbirth and promotes lactation - Fenugreek has long been believed to stimulate uterine contractions, speeding and easing childbirth. The herb also boosts milk production in nursing mothers.




  • Fenugreek relieves fever and eases flu symptoms - Fenugreek has traditionally been used to reduce fever and relieve flu symptoms. The seeds are often combined with honey and lemon to make a soothing tea.




  • Fenugreek eases menopause symptoms - Because of its natural estrogens, fenugreek is effective in treating the symptoms of menopause, including hot flashes, anxiety and








    • insomnia.
    • Fenugreek may help prevent cancer - Some studies suggest that diogenin, found in fenugreek, may have anti-carcinogenic properties. Fenugreek is also effective as an antioxidant and free radical scavenger.
    • Fenugreek is rich in fiber - Fenugreek's rich fiber content make it useful in treating constipation, and as a preventive against cardiovascular disease.
    Because it is a food substance, fenugreek may be safely consumed in moderate amounts, either added to food, or in the form of supplements. Along with other powerful herbs and spices, such as cumin, turmeric, cinnamon, black pepper and cayenne pepper, fenugreek is a culinary spice that contributes a wealth of health benefits.



    Friday, June 8, 2012

    تمرينات رياضية متنوعة

    RoSS - Robotic Surgical Simulator


    RoSS

    RoSS - Robotic Surgical Simulator , is a training system which uses virtual reality to introduce the user to the fundamentals of robot assisted surgery.
    RoSS comes with a comprehensive curriculum to train for motor and cognitive skills required to operate a da Vinci surgical robot.
    The similarity of the RoSS console to the master console of the da Vinci® Surgical System has been validated by scientific studies.
    January 28, 2012: We are pleased to announce the release of an updated and improved version of the RoSS. The updates include several new software features and hardware options, such as:
    • Knot-Tying Module: An industry-first, physics-based knot-tying simulation, is now included.
    • Finger Clutch and Pedal Configuration: A new finger clutch and pedal system, matching da Vinci Si® model, is available.
    • HoST™ Prostatectomy Procedure Module:  Our novel HoST (Hands-on Surgical Training) technology, which allows novice surgeons to practice robot- assisted surgery in symphony with an expert robotic surgeon, is now available.
    • Enhanced Performance Metrics: The RoSS performance measurement system has been enhanced to include additional metrics and plots.

    Sunday, June 3, 2012

    WHAT IS STEM CELL










    I. Introduction: What are stem cells, and why are they important?

    Stem cells have the remarkable potential to develop into many different cell types in the body during early life and growth. In addition, in many tissues they serve as a sort of internal repair system, dividing essentially without limit to replenish other cells as long as the person or animal is still alive. When a stem cell divides, each new cell has the potential either to remain a stem cell or become another type of cell with a more specialized function, such as a muscle cell, a red blood cell, or a brain cell.
    Stem cells are distinguished from other cell types by two important characteristics. First, they are unspecialized cells capable of renewing themselves through cell division, sometimes after long periods of inactivity. Second, under certain physiologic or experimental conditions, they can be induced to become tissue- or organ-specific cells with special functions. In some organs, such as the gut and bone marrow, stem cells regularly divide to repair and replace worn out or damaged tissues. In other organs, however, such as the pancreas and the heart, stem cells only divide under special conditions.
    Until recently, scientists primarily worked with two kinds of stem cells from animals and humans: embryonic stem cells and non-embryonic "somatic" or "adult" stem cells. The functions and characteristics of these cells will be explained in this document. Scientists discovered ways to derive embryonic stem cells from early mouse embryos nearly 30 years ago, in 1981. The detailed study of the biology of mouse stem cells led to the discovery, in 1998, of a method to derive stem cells from human embryos and grow the cells in the laboratory. These cells are called human embryonic stem cells. The embryos used in these studies were created for reproductive purposes through in vitrofertilization procedures. When they were no longer needed for that purpose, they were donated for research with the informed consent of the donor. In 2006, researchers made another breakthrough by identifying conditions that would allow some specialized adult cells to be "reprogrammed" genetically to assume a stem cell-like state. This new type of stem cell, called induced pluripotent stem cells (iPSCs), will be discussed in a later section of this document.
    Stem cells are important for living organisms for many reasons. In the 3- to 5-day-old embryo, called a blastocyst, the inner cells give rise to the entire body of the organism, including all of the many specialized cell types and organs such as the heart, lung, skin, sperm, eggs and other tissues. In some adult tissues, such as bone marrow, muscle, and brain, discrete populations of adult stem cells generate replacements for cells that are lost through normal wear and tear, injury, or disease.
    Given their unique regenerative abilities, stem cells offer new potentials for treating diseases such as diabetes, and heart disease. However, much work remains to be done in the laboratory and the clinic to understand how to use these cells for cell-based therapies to treat disease, which is also referred to as regenerative or reparative medicine.
    Laboratory studies of stem cells enable scientists to learn about the cells’ essential properties and what makes them different from specialized cell types. Scientists are already using stem cells in the laboratory to screen new drugs and to develop model systems to study normal growth and identify the causes of birth defects.
    Research on stem cells continues to advance knowledge about how an organism develops from a single cell and how healthy cells replace damaged cells in adult organisms. Stem cell research is one of the most fascinating areas of contemporary biology, but, as with many expanding fields of scientific inquiry, research on stem cells raises scientific questions as rapidly as it generates new discoveries.

    II. What are the unique properties of all stem cells?

    Stem cells differ from other kinds of cells in the body. All stem cells—regardless of their source—have three general properties: they are capable of dividing and renewing themselves for long periods; they are unspecialized; and they can give rise to specialized cell types.
    Stem cells are capable of dividing and renewing themselves for long periods. Unlike muscle cells, blood cells, or nerve cells—which do not normally replicate themselves—stem cells may replicate many times, or proliferate. A starting population of stem cells that proliferates for many months in the laboratory can yield millions of cells. If the resulting cells continue to be unspecialized, like the parent stem cells, the cells are said to be capable of long-term self-renewal.
    Scientists are trying to understand two fundamental properties of stem cells that relate to their long-term self-renewal:
    1. why can embryonic stem cells proliferate for a year or more in the laboratory without differentiating, but most non-embryonic stem cells cannot; and
    2. what are the factors in living organisms that normally regulate stem cellproliferation and self-renewal?
    Discovering the answers to these questions may make it possible to understand how cell proliferation is regulated during normal embryonic development or during the abnormal cell division that leads to cancer. Such information would also enable scientists to grow embryonic and non-embryonic stem cells more efficiently in the laboratory.
    The specific factors and conditions that allow stem cells to remain unspecialized are of great interest to scientists. It has taken scientists many years of trial and error to learn to derive and maintain stem cells in the laboratory without them spontaneously differentiating into specific cell types. For example, it took two decades to learn how to grow human embryonic stem cells in the laboratory following the development of conditions for growing mouse stem cells. Therefore, understanding the signals in a mature organism that cause a stem cell population to proliferate and remain unspecialized until the cells are needed. Such information is critical for scientists to be able to grow large 
    numbers of unspecialized stem cells in the laboratory for further experimentation.
    Stem cells are unspecialized. One of the fundamental properties of a stem cell is that it does not have any tissue-specific structures that allow it to perform specialized functions. For example, a stem cell cannot work with its neighbors to pump blood through the body (like a heart muscle cell), and it cannot carry oxygen molecules through the bloodstream (like a red blood cell). However, unspecialized stem cells can give rise to specialized cells, including heart muscle cells, blood cells, or nerve cells.
    Stem cells can give rise to specialized cells. When unspecialized stem cells give rise to specialized cells, the process is called differentiation. While differentiating, the cell usually goes through several stages, becoming more specialized at each step. Scientists are just beginning to understand the signals inside and outside cells that trigger each stem of the differentiation process. The internal signals are controlled by a cell's genes, which are interspersed across long strands of DNA, and carry coded instructions for all cellular structures and functions. The external signals for cell differentiation include chemicals secreted by other cells, physical contact with neighboring cells, and certain molecules in the microenvironment. The interaction of signals during differentiation causes the cell's DNA to acquire epigenetic marks that restrict DNA expression in the cell and can be passed on through cell division.
    Many questions about stem cell differentiation remain. For example, are the internal and external signals for cell differentiation similar for all kinds of stem cells? Can specific sets of signals be identified that promote differentiation into specific cell types? Addressing these questions may lead scientists to find new ways to control stem cell differentiation in the laboratory, thereby growing cells or tissues that can be used for specific purposes such as cell-based therapies or drug screening.
    Adult stem cells typically generate the cell types of the tissue in which they reside. For example, a blood-forming adult stem cell in the bone marrow normally gives rise to the many types of blood cells. It is generally accepted that a blood-forming cell in the bone marrow—which is called a hematopoietic stem cell—cannot give rise to the cells of a very different tissue, such as nerve cells in the brain. Experiments over the last several years have purported to show that stem cells from one tissue may give rise to cell types of a completely different tissue. This remains an area of great debate within the research community. This controversy demonstrates the challenges of studying adult stem cells and suggests that additional research using adult stem cells is necessary to understand their full potential as future therapies.

    What are the potential uses of human stem cells and the obstacles that must be overcome before these potential uses will be realized?

    There are many ways in which human stem cells can be used in research and the clinic. Studies of human embryonic stem cells will yield information about the complex events that occur during human development. A primary goal of this work is to identify howundifferentiated stem cells become the differentiated cells that form the tissues and organs. Scientists know that turning genes on and off is central to this process. Some of the most serious medical conditions, such as cancer and birth defects, are due to abnormal cell division and differentiation. A more complete understanding of the genetic and molecular controls of these processes may yield information about how such diseases arise and suggest new strategies for therapy. Predictably controlling cell proliferation and differentiation requires additional basic research on the molecular and genetic signals that regulate cell division and specialization. While recent developments with iPS cells suggest some of the specific factors that may be involved, techniques must be devised to introduce these factors safely into the cells and control the processes that are induced by these factors.
    Human stem cells could also be used to test new drugs. For example, new medications could be tested for safety on differentiated cells generated from human pluripotent cell lines. Other kinds of cell lines are already used in this way. Cancer cell lines, for example, are used to screen potential anti-tumor drugs. The availability of pluripotent stem cells would allow drug testing in a wider range of cell types. However, to screen drugs effectively, the conditions must be identical when comparing different drugs. Therefore, scientists will have to be able to precisely control the differentiation of stem cells into the specific cell type on which drugs will be tested. Current knowledge of the signals controlling differentiation falls short of being able to mimic these conditions precisely to generate pure populations of differentiated cells for each drug being tested.
    Perhaps the most important potential application of human stem cells is the generation of cells and tissues that could be used for cell-based therapies. Today, donated organs and tissues are often used to replace ailing or destroyed tissue, but the need for transplantable tissues and organs far outweighs the available supply. Stem cells, directed to differentiate into specific cell types, offer the possibility of a renewable source of replacement cells and tissues to treat diseases including Alzheimer's diseases, spinal cord injury, stroke, burns, heart disease, diabetes, osteoarthritis, and rheumatoid arthritis.
    Heart muscle repair with adult stem cells. This figure is divided into two panels, with each illustrating a possible means by which adult stem cells could help regenerate damaged heart muscle. On the left, a mouse heart is being injected with a syringe of green-labeled adult stem cells. Next, a magnifying glass shows a close-up of the damaged heart muscle cells (greyish-black) next to an area of healthy heart muscle (pink). Arrows indicate that the adult stem cells are intermingling with the heart muscle fibers.  On the right, a mouse is shown being injected in the tail blood vessels with a syringe of pink human bone marrow stem cells. The magnifying glass in this panel again shows a close-up of the damaged heart muscle cells (greyish-black) next to an area of healthy heart muscle (pink). The pink human bone marrow stem cells intermingle with the heart muscle fibers and the text indicates that they induce new blood vessel formation  in the damaged heart muscle and also cause proliferation of existing heart blood vessels.

    For example, it may become possible to generate healthy heart muscle cells in the laboratory and then transplant those cells into patients with chronic heart disease. Preliminary research in mice and other animals indicates that bone marrow stromal cells, transplanted into a damaged heart, can have beneficial effects. Whether these cells can generate heart muscle cells or stimulate the growth of new blood vessels that repopulate the heart tissue, or help via some other mechanism is actively under investigation. For example, injected cells may accomplish repair by secreting growth factors, rather than actually incorporating into the heart. Promising results from animal studies have served as the basis for a small number of exploratory studies in humans (for discussion, see call-out box, "Can Stem Cells Mend a Broken Heart?"). Other recent studies in cell culturesystems indicate that it may be possible to direct the differentiation of embryonic stem cells or adult bone marrow cells into heart muscle cells (Figure 3).

    Can Stem Cells Mend a Broken Heart?: Stem Cells for the Future Treatment of Heart Disease

    Cardiovascular disease (CVD), which includes hypertension, coronary heart disease, stroke, and congestive heart failure, has ranked as the number one cause of death in the United States every year since 1900 except 1918, when the nation struggled with an influenza epidemic. Nearly 2600 Americans die of CVD each day, roughly one person every 34 seconds. Given the aging of the population and the relatively dramatic recent increases in the prevalence of cardiovascular risk factors such as obesity and type 2 diabetes, CVD will be a significant health concern well into the 21st century.
    Cardiovascular disease can deprive heart tissue of oxygen, thereby killing cardiac muscle cells (cardiomyocytes). This loss triggers a cascade of detrimental events, including formation of scar tissue, an overload of blood flow and pressure capacity, the overstretching of viable cardiac cells attempting to sustain cardiac output, leading to heart failure, and eventual death. Restoring damaged heart muscle tissue, through repair or regeneration, is therefore a potentially new strategy to treat heart failure.
    The use of embryonic and adult-derived stem cells for cardiac repair is an active area of research. A number of stem cell types, including embryonic stem (ES) cells, cardiac stem cells that naturally reside within the heart, myoblasts (muscle stem cells), adult bone marrow-derived cells including mesenchymal cells (bone marrow-derived cells that give rise to tissues such as muscle, bone, tendons, ligaments, and adipose tissue), endothelial progenitor cells (cells that give rise to the endothelium, the interior lining of blood vessels), and umbilical cord blood cells, have been investigated as possible sources for regenerating damaged heart tissue. All have been explored in mouse or rat models, and some have been tested in larger animal models, such as pigs.
    A few small studies have also been carried out in humans, usually in patients who are undergoing open-heart surgery. Several of these have demonstrated that stem cells that are injected into the circulation or directly into the injured heart tissue appear to improve cardiac function and/or induce the formation of new capillaries. The mechanism for this repair remains controversial, and the stem cells likely regenerate heart tissue through several pathways. However, the stem cell populations that have been tested in these experiments vary widely, as do the conditions of their purification and application. Although much more research is needed to assess the safety and improve the efficacy of this approach, these preliminary clinical experiments show how stem cells may one day be used to repair damaged heart tissue, thereby reducing the burden of cardiovascular disease.
    In people who suffer from type 1 diabetes, the cells of the pancreas that normally produce insulin are destroyed by the patient's own immune system. New studies indicate that it may be possible to direct the differentiation of human embryonic stem cells in cell culture to form insulin-producing cells that eventually could be used in transplantation therapy for persons with diabetes.
    To realize the promise of novel cell-based therapies for such pervasive and debilitating diseases, scientists must be able to manipulate stem cells so that they possess the necessary characteristics for successful differentiation, transplantation, and engraftment. The following is a list of steps in successful cell-based treatments that scientists will have to learn to control to bring such treatments to the clinic. To be useful for transplant purposes, stem cells must be reproducibly made to:
    • Proliferate extensively and generate sufficient quantities of tissue.
    • Differentiate into the desired cell type(s).
    • Survive in the recipient after transplant.
    • Integrate into the surrounding tissue after transplant.
    • Function appropriately for the duration of the recipient's life.
    • Avoid harming the recipient in any way.
    Also, to avoid the problem of immune rejection, scientists are experimenting with different research strategies to generate tissues that will not be rejected.
    To summarize, stem cells offer exciting promise for future therapies, but significant technical hurdles remain that will only be overcome through years of intensive research.








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